{"id":10980,"date":"2022-10-11T07:08:10","date_gmt":"2022-10-11T07:08:10","guid":{"rendered":"https:\/\/www.clickdo.co.uk\/business-news\/?p=10980"},"modified":"2022-10-11T08:00:15","modified_gmt":"2022-10-11T08:00:15","slug":"actions-to-manage-employee-stress-successfully","status":"publish","type":"post","link":"https:\/\/www.clickdo.co.uk\/business-news\/actions-to-manage-employee-stress-successfully\/","title":{"rendered":"Top 10 Actions to Take to Manage Employee Stress Successfully"},"content":{"rendered":"<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_82_2 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-69d959ff30a60\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/label><input type=\"checkbox\"  id=\"ez-toc-cssicon-toggle-item-69d959ff30a60\"  aria-label=\"Toggle\" \/><nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.clickdo.co.uk\/business-news\/actions-to-manage-employee-stress-successfully\/#1_Add_employee_engagement_activities_to_your_perks_program\" >1. Add employee engagement activities to your perks program<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.clickdo.co.uk\/business-news\/actions-to-manage-employee-stress-successfully\/#2_Focus_on_fair_and_inclusive_performance_management_%E2%80%93_and_invest_in_it\" >2. Focus on fair and inclusive performance management &#8211; and invest in it!<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.clickdo.co.uk\/business-news\/actions-to-manage-employee-stress-successfully\/#3_Offer_them_optimized_corporate_travel_experiences\" >3. Offer them optimized corporate travel experiences<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/www.clickdo.co.uk\/business-news\/actions-to-manage-employee-stress-successfully\/#4_Offer_mental_health_perks_to_your_team\" >4. Offer mental health perks to your team<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/www.clickdo.co.uk\/business-news\/actions-to-manage-employee-stress-successfully\/#5_Use_training_to_fill_their_skill_gaps\" >5. Use training to fill their skill gaps<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/www.clickdo.co.uk\/business-news\/actions-to-manage-employee-stress-successfully\/#6_Encourage_a_healthier_lifestyle\" >6. Encourage a healthier lifestyle<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/www.clickdo.co.uk\/business-news\/actions-to-manage-employee-stress-successfully\/#7_Give_them_more_flexibility_in_where_and_when_they_work\" >7. Give them more flexibility in where and when they work<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/www.clickdo.co.uk\/business-news\/actions-to-manage-employee-stress-successfully\/#8_Add_comfort_to_the_workplace\" >8. Add comfort to the workplace<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/www.clickdo.co.uk\/business-news\/actions-to-manage-employee-stress-successfully\/#9_Promote_meditation_classes\" >9. Promote meditation classes<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/www.clickdo.co.uk\/business-news\/actions-to-manage-employee-stress-successfully\/#10_Encourage_more_breaks\" >10. Encourage more breaks<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/www.clickdo.co.uk\/business-news\/actions-to-manage-employee-stress-successfully\/#Want_to_make_your_team_more_productive_Get_started_today\" >Want to make your team more productive? Get started today!<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/www.clickdo.co.uk\/business-news\/actions-to-manage-employee-stress-successfully\/#Author_bio\" >Author bio<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<p>Stress is common at work. Spending hours working to earn your keep is stressful on its own. It\u2019s a repetitive task, which can make it even more challenging than it already is. So, if you thought you\u2019ll read an article telling you that \u2018if someone loves their job, they won\u2019t be stressed, this is not it.<\/p>\n<p>Truth is, some stress is to be expected. People aren\u2019t only stressed because of work. They often bring their personal stress wherever they go. Some get stressed when their work doesn\u2019t turn out as they wanted it. Others are frustrated over their peers\u2019 behaviors and moods. According to research, 40% of workers <a href=\"https:\/\/www.cdc.gov\/niosh\/docs\/99-101\/default.html\" target=\"_blank\" rel=\"nofollow noopener\">find their workplace to be stressful<\/a>.<\/p>\n<p>Still, no one wants their employees to be stressed all the time. When this becomes frequent, it harms their productivity and affects the <a href=\"https:\/\/www.clickdo.co.uk\/business-news\/team-building-for-office-morale-in-the-workplace\/\" target=\"_blank\" rel=\"noopener\">office morale<\/a>.<\/p>\n<p>While you cannot eliminate stress from the workplace altogether, you can do a lot in managing and minimizing it. If you take the actions listed below in this article, you\u2019ll find that people are happier &#8211; and less stressed in your company.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"1_Add_employee_engagement_activities_to_your_perks_program\"><\/span>1. Add employee engagement activities to your perks program<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<figure id=\"attachment_10984\" aria-describedby=\"caption-attachment-10984\" style=\"width: 620px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-10984\" src=\"https:\/\/www.clickdo.co.uk\/business-news\/wp-content\/uploads\/2022\/10\/Add-employee-engagement-activities-.jpg\" alt=\"how-to-deal-with-and-manage-stress-at-work\" width=\"620\" height=\"534\" srcset=\"https:\/\/www.clickdo.co.uk\/business-news\/wp-content\/uploads\/2022\/10\/Add-employee-engagement-activities-.jpg 827w, https:\/\/www.clickdo.co.uk\/business-news\/wp-content\/uploads\/2022\/10\/Add-employee-engagement-activities--300x258.jpg 300w, https:\/\/www.clickdo.co.uk\/business-news\/wp-content\/uploads\/2022\/10\/Add-employee-engagement-activities--768x661.jpg 768w\" sizes=\"auto, (max-width: 620px) 100vw, 620px\" \/><figcaption id=\"caption-attachment-10984\" class=\"wp-caption-text\">Source: https:\/\/www.perkbox.com\/uk<\/figcaption><\/figure>\n<p>It all starts with your perks program. Over the years, perk programs have expanded to include a lot more than just a nice salary. They include great healthcare plans, paid days off, perks at the office, and much more.<\/p>\n<p>If you want to make your company stress-free, you need to add some <a href=\"https:\/\/www.perkbox.com\/uk\/platform\/recognition\/employee-engagement-ideas\" target=\"_blank\" rel=\"noopener\">employee engagement activities<\/a> to your perks program. Perkbox is a great place to do this. Companies use this tool to create attractive and affordable programs for their teams. Thanks to Perkbox, you can figure out what to use not only to attract more people to work for you, but also to keep them happy and willing to stay in your company.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"2_Focus_on_fair_and_inclusive_performance_management_%E2%80%93_and_invest_in_it\"><\/span>2. Focus on fair and inclusive performance management &#8211; and invest in it!<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<figure id=\"attachment_10985\" aria-describedby=\"caption-attachment-10985\" style=\"width: 620px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-10985\" src=\"https:\/\/www.clickdo.co.uk\/business-news\/wp-content\/uploads\/2022\/10\/Focus-on-fair-.jpg\" alt=\"manager-tips-to-reduce-employee-stress-at-work\" width=\"620\" height=\"400\" srcset=\"https:\/\/www.clickdo.co.uk\/business-news\/wp-content\/uploads\/2022\/10\/Focus-on-fair-.jpg 737w, https:\/\/www.clickdo.co.uk\/business-news\/wp-content\/uploads\/2022\/10\/Focus-on-fair--300x194.jpg 300w\" sizes=\"auto, (max-width: 620px) 100vw, 620px\" \/><figcaption id=\"caption-attachment-10985\" class=\"wp-caption-text\">Source: https:\/\/www.leapsome.com\/<\/figcaption><\/figure>\n<p>Not being appreciated for your hard work is a giant stressor. Truth is, even if you try to be a fair employer and keep track of what everyone\u2019s doing, you can still miss the hard work of someone in your team.<\/p>\n<p>If you want to learn more about it, <a href=\"https:\/\/www.leapsome.com\/blog\/performance-management-system\" target=\"_blank\" rel=\"noopener\">read this guide<\/a> on performance management. Leapsome, a leading PM tool on the market has a way of keeping track of everything, and it can help you greatly in rewarding the right people with the right incentives.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"3_Offer_them_optimized_corporate_travel_experiences\"><\/span>3. Offer them optimized corporate travel experiences<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Corporate travel is bigger than ever. People travel all the time for work and very often, they are stuck at airports or must waste their personal time handling accommodations, organizing their trip, and trying hard to stick to a budget.<\/p>\n<p>If you want to make this a stress-free experience for your employees, you should invest in <a href=\"https:\/\/www.travelperk.com\/en-ca\/blog\/corporate-travel-companies\/\" target=\"_blank\" rel=\"nofollow noopener\">corporate travel services<\/a>. We are talking about TravelPerk, a website that will offer you the biggest database of accommodations and flights, plan your team\u2019s itinerary, and solve unexpected issues with ease.<\/p>\n<figure id=\"attachment_10986\" aria-describedby=\"caption-attachment-10986\" style=\"width: 640px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-10986 size-large\" src=\"https:\/\/www.clickdo.co.uk\/business-news\/wp-content\/uploads\/2022\/10\/Offer-them-optimized-corporate-travel-experiences-1024x768.jpg\" alt=\"simple-ways-to-reduce-stress-in-the-workplace\" width=\"640\" height=\"480\" srcset=\"https:\/\/www.clickdo.co.uk\/business-news\/wp-content\/uploads\/2022\/10\/Offer-them-optimized-corporate-travel-experiences-1024x768.jpg 1024w, https:\/\/www.clickdo.co.uk\/business-news\/wp-content\/uploads\/2022\/10\/Offer-them-optimized-corporate-travel-experiences-300x225.jpg 300w, https:\/\/www.clickdo.co.uk\/business-news\/wp-content\/uploads\/2022\/10\/Offer-them-optimized-corporate-travel-experiences-768x576.jpg 768w, https:\/\/www.clickdo.co.uk\/business-news\/wp-content\/uploads\/2022\/10\/Offer-them-optimized-corporate-travel-experiences-1536x1152.jpg 1536w, https:\/\/www.clickdo.co.uk\/business-news\/wp-content\/uploads\/2022\/10\/Offer-them-optimized-corporate-travel-experiences.jpg 2048w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><figcaption id=\"caption-attachment-10986\" class=\"wp-caption-text\">Source: https:\/\/www.travelperk.com\/press\/<\/figcaption><\/figure>\n<p>On this site, you can save a fortune by finding the best deals, as well as making sure that everyone sticks to the budget. It\u2019s a win-win for both sides.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"4_Offer_mental_health_perks_to_your_team\"><\/span>4. Offer mental health perks to your team<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>In many organizations, healthcare benefits are focused on the physical health of employees, which is a big mistake. If you want to deal with stress before it harms your team\u2019s work, you should offer them great <a href=\"https:\/\/trainingindustry.com\/articles\/compliance\/boost-learner-engagement-and-retention-with-mental-health-benefits\/\" target=\"_blank\" rel=\"nofollow noopener\">mental health benefits<\/a>, too.<\/p>\n<p>That\u2019s not all. In addition to making this an option, be very transparent about it. Let your employees know that they have the option to speak to a professional and share their problems. In fact, encourage them to do so.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"5_Use_training_to_fill_their_skill_gaps\"><\/span>5. Use training to fill their skill gaps<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>A lot of the time, your employees are stressed over not being able to complete a task. No one is born knowing anything, and at some point, every person that works with you will have a skill gap of some sort.<\/p>\n<p>Your job is to detect those gaps and offer them opportunities to fill their skill gaps. Use TrainingIndustry to offer your team courses and materials they can use to boost their skills and do their job more efficiently.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"6_Encourage_a_healthier_lifestyle\"><\/span>6. Encourage a healthier lifestyle<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<figure id=\"attachment_10987\" aria-describedby=\"caption-attachment-10987\" style=\"width: 640px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-10987 size-large\" src=\"https:\/\/www.clickdo.co.uk\/business-news\/wp-content\/uploads\/2022\/10\/Encourage-a-healthier-lifestyle-1024x576.jpg\" alt=\"ways-to-manage-team-stress\" width=\"640\" height=\"360\" srcset=\"https:\/\/www.clickdo.co.uk\/business-news\/wp-content\/uploads\/2022\/10\/Encourage-a-healthier-lifestyle-1024x576.jpg 1024w, https:\/\/www.clickdo.co.uk\/business-news\/wp-content\/uploads\/2022\/10\/Encourage-a-healthier-lifestyle-300x169.jpg 300w, https:\/\/www.clickdo.co.uk\/business-news\/wp-content\/uploads\/2022\/10\/Encourage-a-healthier-lifestyle-768x432.jpg 768w, https:\/\/www.clickdo.co.uk\/business-news\/wp-content\/uploads\/2022\/10\/Encourage-a-healthier-lifestyle.jpg 1536w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><figcaption id=\"caption-attachment-10987\" class=\"wp-caption-text\">Source: https:\/\/esidesign.nbbj.com\/future-office-beyond-workstations-wellness-collaboration\/<\/figcaption><\/figure>\n<p>Physical fitness and group activities benefit the functionality of people, reduce health risks, and strengthen the body. It makes people less stressed and happier. That being said, try to encourage participation in a wellness program in your company, and consider promoting group activities at work.<\/p>\n<p>You might want to <a href=\"https:\/\/www.clickdo.co.uk\/business-news\/ways-to-maintain-a-healthy-work-environment\/\" target=\"_blank\" rel=\"noopener\">incorporate healthy lifestyle opportunities<\/a> in your company too. Create a wellness room, have a gym that people can visit during breaks, and create places where they can simply go and socialize.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"7_Give_them_more_flexibility_in_where_and_when_they_work\"><\/span>7. Give them more flexibility in where and when they work<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-10990 size-full\" src=\"https:\/\/www.clickdo.co.uk\/business-news\/wp-content\/uploads\/2022\/10\/Give-them-more-flexibility-in-where-and-when-they-work.jpg\" alt=\"what-managers-can-do-to-ease-workplace-stress\" width=\"640\" height=\"427\" srcset=\"https:\/\/www.clickdo.co.uk\/business-news\/wp-content\/uploads\/2022\/10\/Give-them-more-flexibility-in-where-and-when-they-work.jpg 640w, https:\/\/www.clickdo.co.uk\/business-news\/wp-content\/uploads\/2022\/10\/Give-them-more-flexibility-in-where-and-when-they-work-300x200.jpg 300w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/p>\n<p>Flexible work hours and remote work are the two biggest trends of today. Over half of the employees, these days say they <a href=\"https:\/\/hbr.org\/2021\/10\/forget-flexibility-your-employees-want-autonomy\" target=\"_blank\" rel=\"nofollow noopener\">prefer flexibility over a higher salary<\/a>, and this tells us a lot! It means that you can make people happier by giving them more freedom in picking their work hours, giving them a chance to work from home, or offering them remote work opportunities.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"8_Add_comfort_to_the_workplace\"><\/span>8. Add comfort to the workplace<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-10983\" src=\"https:\/\/www.clickdo.co.uk\/business-news\/wp-content\/uploads\/2022\/10\/Add-comfort-to-the-workplace.jpg\" alt=\"manage-employee-stress-successfully\" width=\"640\" height=\"427\" srcset=\"https:\/\/www.clickdo.co.uk\/business-news\/wp-content\/uploads\/2022\/10\/Add-comfort-to-the-workplace.jpg 640w, https:\/\/www.clickdo.co.uk\/business-news\/wp-content\/uploads\/2022\/10\/Add-comfort-to-the-workplace-300x200.jpg 300w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/p>\n<p>People feel better in places that are warm, well-lit, clutter-free, and have all the amenities they need. Small things like a good coffee machine, some plants in the office, and more space for people to work can do wonders for their mood. Use your team\u2019s insight and renovate their workspace to make it more comfortable.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"9_Promote_meditation_classes\"><\/span>9. Promote meditation classes<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-10982\" src=\"https:\/\/www.clickdo.co.uk\/business-news\/wp-content\/uploads\/2022\/10\/Promote-meditation-classes.jpg\" alt=\"how-to-deal-with-and-manage-stress-at-work\" width=\"640\" height=\"427\" srcset=\"https:\/\/www.clickdo.co.uk\/business-news\/wp-content\/uploads\/2022\/10\/Promote-meditation-classes.jpg 640w, https:\/\/www.clickdo.co.uk\/business-news\/wp-content\/uploads\/2022\/10\/Promote-meditation-classes-300x200.jpg 300w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/p>\n<p>Many businesses don\u2019t have the funds to hire a meditation trainer or equip an entire room in the office for people to meditate. But meditation is a great way to reduce stress. If you don\u2019t have the space or the funds to offer this in-office, make sure to get memberships for your team to give them access to it.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"10_Encourage_more_breaks\"><\/span>10. Encourage more breaks<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-10991\" src=\"https:\/\/www.clickdo.co.uk\/business-news\/wp-content\/uploads\/2022\/10\/Encourage-more-breaks.jpg\" alt=\"manager-tips-to-reduce-employee-stress-at-work\" width=\"640\" height=\"427\" srcset=\"https:\/\/www.clickdo.co.uk\/business-news\/wp-content\/uploads\/2022\/10\/Encourage-more-breaks.jpg 640w, https:\/\/www.clickdo.co.uk\/business-news\/wp-content\/uploads\/2022\/10\/Encourage-more-breaks-300x200.jpg 300w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/p>\n<p>You might think that people taking breaks all the time will cause them to do less work, but you\u2019d be very wrong. People that are overwhelmed and too tired cannot do their jobs effectively. If they are rested and stress-free, they\u2019ll do more work and do it better. That being said, encourage your team to take breaks when they feel too tired.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Want_to_make_your_team_more_productive_Get_started_today\"><\/span>Want to make your team more productive? Get started today!<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>It costs businesses <a href=\"https:\/\/www.businessinsider.com\/how-stress-at-work-is-costing-employers-300-billion-a-year-2016-6\" target=\"_blank\" rel=\"nofollow noopener\">over $300 billion in annual losses<\/a> in the US due to reduced productivity, collaboration, and creativity, as well as healthcare costs for numerous health problems that result from &#8211; you guessed it &#8211; stress! If you want to reduce the stress in your company, these 10 tips are your starting point.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Author_bio\"><\/span>Author bio<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-thumbnail wp-image-10988\" src=\"https:\/\/www.clickdo.co.uk\/business-news\/wp-content\/uploads\/2022\/10\/Nadica-Metuleva-150x150.jpg\" alt=\"simple-ways-to-reduce-stress-in-the-workplace\" width=\"150\" height=\"150\" \/>Nadica Metuleva is a freelance writer who\u2019s passionate about creating quality, original content. She holds a Master\u2019s degree in English teaching and a Bachelor\u2019s degree in translation. With 8 years of experience in the freelance writing industry, Nadica has become proficient in creating content that captivates the audience, drives growth, and educates. You can find her on <a href=\"https:\/\/www.linkedin.com\/in\/nadica-metuleva\/\" target=\"_blank\" rel=\"nofollow noopener\">LinkedIn<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Stress is common at work. Spending hours working to earn your keep is stressful on its own. It\u2019s a repetitive task, which can make it even more challenging than it already is. So, if you thought you\u2019ll read an article telling you that \u2018if someone loves their job, they won\u2019t be stressed, this is not [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":10989,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[316,60,112],"tags":[453,452,454,455,456,457],"class_list":["post-10980","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-business","category-business-tips","category-management","tag-how-to-deal-with-and-manage-stress-at-work","tag-manage-employee-stress-successfully","tag-manager-tips-to-reduce-employee-stress-at-work","tag-simple-ways-to-reduce-stress-in-the-workplace","tag-ways-to-manage-team-stress","tag-what-managers-can-do-to-ease-workplace-stress"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.clickdo.co.uk\/business-news\/wp-json\/wp\/v2\/posts\/10980","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.clickdo.co.uk\/business-news\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.clickdo.co.uk\/business-news\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.clickdo.co.uk\/business-news\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.clickdo.co.uk\/business-news\/wp-json\/wp\/v2\/comments?post=10980"}],"version-history":[{"count":6,"href":"https:\/\/www.clickdo.co.uk\/business-news\/wp-json\/wp\/v2\/posts\/10980\/revisions"}],"predecessor-version":[{"id":10996,"href":"https:\/\/www.clickdo.co.uk\/business-news\/wp-json\/wp\/v2\/posts\/10980\/revisions\/10996"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.clickdo.co.uk\/business-news\/wp-json\/wp\/v2\/media\/10989"}],"wp:attachment":[{"href":"https:\/\/www.clickdo.co.uk\/business-news\/wp-json\/wp\/v2\/media?parent=10980"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.clickdo.co.uk\/business-news\/wp-json\/wp\/v2\/categories?post=10980"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.clickdo.co.uk\/business-news\/wp-json\/wp\/v2\/tags?post=10980"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}